Hi! I’m Rachel, weight loss dietitian with over 15 years training + experience.

I've lost 35# twice after my babies - without dieting, and have effortlessly kept it off for years, even now in my mid-40's.

I teach women over 40 the essentials they need to focus on weight loss that sticks.

I spent several years spending too much time and money trying to get to the bottom of my own weight loss...and finally cracked the code.

Having helped 100's of satisfied clients, my mission is to shortcut your weight loss journey - and help you keep it off for good - using my unique Body Back Blueprint framework.